Month: November 2024

I wrote this to a mentor recently: Dr X once said there were four ways to address a problem. I forgot all of them but Google had my back: https://counselingcentergroup.com/dbt-4-ways-to-solve-a-problem TL;DR: So, I feel like we have options. One, we can be miserable. Two, we can just acknowledge that political unrest is a global reality….

I’m revisiting an old topic here, because I’m frustrated over not having a car, and I need to remember why I got rid of my old one. It can be a pain taking the bus, but I chose this for a reason. Difficulty concentrating was a big part, but it’s also a social movement. I…