Month: August 2025

The Four-Step Plan is still in place!! First off, if you’re reading this, thank you so much! Lately I’ve been running into issues where I put information on my blog, and then forget to actually verbally tell people what’s going on in my life. So, for example, I go back to substitute teaching next week….

Survivors’ guilt is real. It was over a year ago that I got out of HBM in Worcester, and it still haunts me on the day-to-day. I’ve asked myself why I can’t move on. And there are reasons. Obviously, it permanently changed my ability to trust providers and be open if I needed help. Worse,…